“When doubt comes, let it come.  Do your work,
let doubt do it’s work, and see who gives up first.” ~BKS Iyengar


MYAHA, formerly Mudita Yoga is a wellness resource dedicated to fostering individual and community health through the time honored teachings of yoga and related healing arts.  Serving the Monadnock region since 1998, we provide skilled instruction, ongoing support and an environment that is conducive to cultivating the healing qualities of friendliness, compassion, joy and equanimity. We invite you to join us.

Save the Dates

April 27, 2014

Stephen Kent

Sound Healing

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Two Sessions: May 4-11 and May 11-18

Spring Rejuvenation Retreats

Yoga, Juice Feasting and Self Healing

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August 4-29

Wake Up and Live

15th Annual Summer Yoga Camp!